Preventive Healthcare

Physical activity

NugenomicsMarch 25, 2026

Overview WHO defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity refers […]

Gym safety and health screening

NugenomicsMarch 25, 2026

Ludhiana: Punjab’s health department has issued a sweeping advisory to gyms and sports academies, urging strict compliance with safety protocols […]

Skin care tips for summer season

NugenomicsMarch 25, 2026

With summer comes the requirement of taking extra care of your skin. From using the right facial oil to staying […]

Hormonal Acne: Dermatologists reveal the main causes, symptoms and treatments

NugenomicsMarch 25, 2026

Acne is one the most common skin problems that both women and men face. While blackheads, whiteheads and pimples are […]

Healthy diet

NugenomicsMarch 25, 2026

Overview Consuming a healthy diet throughout the life-course helps to prevent malnutrition in all its forms as well as a […]

Natural sweeteners to replace sugar

NugenomicsMarch 25, 2026

A majority of people have a sweet tooth. For some, a meal is incomplete without sweets and for others they […]

Losing Weight Without Fad Diets

NugenomicsMarch 25, 2026

If you’ve followed a fad diet, you have plenty of company. But have you been able to stay on these […]

Sedentary lifestyle risk

NugenomicsMarch 25, 2026

At Saswad tehsil in Pune district, 71-year-old Shiva, who was recently diagnosed with diabetes, decided to drop in at a […]

Sedentary lifestyle risks

NugenomicsMarch 25, 2026

As the Supreme Court of India refused to entertain a Public Interest Litigation (PIL), seeking a nationwide, mandatory menstrual leave […]