Metabolic Health

Your Genes, Your Health: Why Genetic Testing Is the Smartest Wellness Move You Can Make

NugenomicsMarch 30, 2026

By now, we’re used to thinking of our genes as the blueprint of who we are. But what if they […]

Welcome to Healthline Fitness: A Letter from the Editor

NugenomicsMarch 25, 2026

Fitness isn’t about what you can lose. It’s about what you can gain. Six weeks after the birth of my […]

Physical activity

NugenomicsMarch 25, 2026

Overview WHO defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity refers […]

Gym safety and health screening

NugenomicsMarch 25, 2026

Ludhiana: Punjab’s health department has issued a sweeping advisory to gyms and sports academies, urging strict compliance with safety protocols […]

Skin care tips for summer season

NugenomicsMarch 25, 2026

With summer comes the requirement of taking extra care of your skin. From using the right facial oil to staying […]